WHAT TO KNOW ABOUT MICRODOSING.

 Microdosing refers to the regular use of a substance in a minimal "psycholytic" amount. Previously, the world-famous psychiatrist Stanislav Grof used this to treat emotional disorders, but the technique itself has existed for a very long time. The choice of a remedy depends on its properties, as well as the individual susceptibility of a person.


🗓 Mushroom intake scheme 🗓


The development of a typical psychedelic "trip" requires 2-5 grams of substance. Microdosing of psilocybin mushrooms is carried out according to an individually selected scheme. The following admission rules are standard:


1️⃣  Up to 0.4 g of dried mushrooms once a day every 2-3 days, if you take the widely sold Psilocybe cubensis. They usually start with 0.1 - 0.2 g.


2️⃣  A dose of 0.6 g on the next day already causes visible effects, side effects are possible - mild nausea, heaviness in the head.


3️⃣  It is best to take on an empty stomach to ensure that the entire dose is effective.


4️⃣  In this case, there will be no pronounced effects inherent in "trip".


💎 The effect of microdosing psilocybin 💎


When starting to take small amounts of psilocybin, you should forget about smoking and alcohol, as well as other psychotropic drugs. Consumers report the following microdosing effects:


❇️  stimulates the formation of new brain cells (neurogenesis).

❇️  focusing on tasks

❇️  normalization of sleep-wakefulness

❇️  good mood and optimistic views

❇️  the emergence of motivation to perform work and action

❇️  more efficient prioritization

❇️  hyper-attentiveness

❇️  improving social skills

❇️  creative activity

❇️  relief of mild symptoms of existing psychoemotional disorders

❇️  enhances autobiographical memories and promotes recall of memories

❇️  increases communication and interaction between different parts of the brain

❇️  reduces pain and symptoms of cluster headache

❇️  helps in the treatment of alcohol and tobacco addiction. After using medium to high doses of psilocin, 12 out of 15 participants in the study (80%) abstained from smoking for six months of observation, while modern methods of treating tobacco dependence give significantly less success, not exceeding 35% (Johnson et al. 2014) ...


💎 Conclusion 💎


According to modern concepts, microdosing corrects the work of neural networks. In the long term, this can improve human interaction with the environment and improve the quality of life, especially in the presence of mental disorders.


Interest in microdosing has been greatly revived by a 2011 publication by Dr. James Fadiman. Fadiman's current study is one of the few modern studies specifically addressing the effects of microdosing. Clinical studies have shown that high doses of psychedelics can be effective in treating depression, anxiety and addiction. Anecdotal evidence suggests that a regular microdosing regimen may also be beneficial for patients with various mental disorders - deprocess, anxiety, PTSD, dysphoria, as well as to stimulate neurogenesis.

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